About Me

The Basics

Born in Ilford on 18/10/79, spent my childhood years in Tiptree and went to School in Colchester.

I joined my local athletics club (Colchester & Tendring AC) at the tender age of 10... Have I really been running for over 20 years!!

Moved to Birmingham to study Chemical Engineering at The University of Birmingham.

Moved down to Portsmouth in 2004 after being offered a job as a graduate trainee for Pall Europe Ltd.

Towards the end of 2010 I decided to quit my job and become a "full time athlete" and give myself every chance of finding out how fast I could run over the marathon distance. This gave me the opportunity to move to Kenya and have a great time just running, sleeping and eating with some of the best runners in the World.

Since then I have now moved back to the UK and currently live and work in London for a sports management company called Run-Fast.

Personal Bests
100m: 11.7
200m: ?
400m: 49.6
800m: 1.52.8
1500m: 3.50.21
3000m: 8.13.13
5000m: 14.13.36
10000m: 29.46.20
400m hurdles: 56.5
2000m S/C: 5.55.8
3000m S/C: 8.47.36
10km: 29.57
10mile: 49.49
1/2 Marathon: 64.55
Marathon: 2.17.29

More to follow......