Thursday 30 September 2010

Things are starting to change

Well today got interesting. Started off with a 10mile run to work, ended with me handing in my notice!!! I now have 3 months to get my life sorted!!

Also managed a 60min run with the last 30mins at threshold on the way home, felt pretty good.

Definitely feels as though this was the right decision, I'm excited about what the future may hold and what it has in store for me.

I've got to use every day now to make things happen, if I just sit back and expect things to come to me I will end up with nothing, its time to get moving....

Wednesday 29 September 2010

Starting to get interesting

Things got a little more interesting today, can't say anything yet but it could be just what I'm looking for..... I have a meeting about it on 8th October so will be able to give a full update after that, stay posted....

Knackered today... 12 mile run to work, at my desk by 7.30a.m. not the best idea ever, made the day drag on forever! 10 mile run home in the pouring rain.

Missy (my cat) was waiting patiently for her dinner on my return, not sure what she does all day but she doesn't have a bad life!! Quite similar to a full time athlete in fact, she gets up goes out for a little run, home for some food then rests and sleeps for the rest of the day, maybe another little run, some more food and some more sleeping.....

Missy resting in the grass
Over and out.

Tuesday 28 September 2010

Session Tuesday

run in the morning with Becs joining me on the bike, we spotted some deer which is always a good start to the day....

Session with Toby Lambert this evening, 8 x 1km off 75seconds. Decent session, a move in the right direction.

Arrived home to the best spag bol ever!! lovingly made by the gorgeous Rebecca xxx

The gorgeous Rebecca Gray

Monday 27 September 2010

Back to work.

10mile run to work this morning.

General day of boredom but some interesting news from my good friend Mr Toby Lambert:

More on that to follow....










So is it time to hand in my notice?? I will think about this and make a decision for next week.

10mile run home, mackerel with a beetroot cous cous salad for dinner then off to the supermarket with Becs.

Session with the Lambert tomorrow, 8 x 1000m off 75 seconds, should be good.

Sunday 26 September 2010

Sunday, Boring Sunday

90min steady run this morning.

Cut the grass in the afternoon..

Becs made cupcakes in the evening...

What a fun life I am living...

Saturday 25 September 2010

Where am I going?

Looking for a way to change my life, hopefully this will involve running but we will see......
I've only got one life it's time to live it.