Session with Toby Lambert this evening, 8 x 1km off 75seconds. Decent session, a move in the right direction.
Arrived home to the best spag bol ever!! lovingly made by the gorgeous Rebecca xxx
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| The gorgeous Rebecca Gray |
Tuesday, 28 September 2010
Session Tuesday
run in the morning with Becs joining me on the bike, we spotted some deer which is always a good start to the day....
Session with Toby Lambert this evening, 8 x 1km off 75seconds. Decent session, a move in the right direction.
Arrived home to the best spag bol ever!! lovingly made by the gorgeous Rebecca xxx
Session with Toby Lambert this evening, 8 x 1km off 75seconds. Decent session, a move in the right direction.
Arrived home to the best spag bol ever!! lovingly made by the gorgeous Rebecca xxx
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