Jogging Along

It's been a while since I last posted and I am now based down in Torquay as my injuries seem to have cleared up and my training is progressing quite well. I love it down here for running although the wind isn't much fun at the moment but I guess that would be the same wherever I was based in the country.

Haven't been up to that much over the past month but I did spend a day at the Notting Hill Carnival with my "fresh from Amsterdam" friend Mark. It was a good day out with a good atmosphere although I probably won't go again.

Notting Hill Carnival

There were some great GB performances at the recent World Championships, I was really pleased to see Hannah England win the silver medal in the 1500m. I've known Hannah since she was 14 or 15 and feel she was unlucky not to make the GB team for the last Worlds and Olympics, but a brilliant performance and a definite chance of medalling next year on home soil. Another superb performance that didn't get much notice was Dave Webb in the marathon, gaining a top 20 finish which counts as an Olympic A standard, pretty much guaranteeing his place on the GB team for next years Olympics. I have also known Webby for many years, living with him while we were at Uni in Birmingham. Webby was one of those runners who was never the best as a youngster but through perserverance, hard work and some smart training has turned himself into one of the top distance runners in the UK, a real inspiration for runners like myself.

Webby and his wife Sian after this years London Marathon

I paid a visit to my Kenyan palls in London this weekend just gone and even managed to keep with them for a 40 minute run through the streets of London. Some good reults for the Run-Fast team, Edwin retained his title at the Bristol Half Marathon with another Run-Fast athlete Allan in second. We had both the winners in the Robin Hood Half Marathon as well as the Cardiff 10km where one of our new guys Milton in his first race outside Kenya ran a blistering 27.44, winning by nearly two minutes!!

Hopefully I can stay injury free and get in some good consistent training and look at possibly racing some time in October.