Training since coming back from altitude has been interesting, at times I have felt great, floating along not even noticing any hills, at other times my legs have felt a little heavy and a bit jaded but all in all I'm happy with how I feel. I did a decent track session on Wednesday of 8 x 1200m and although I was a few seconds slower per rep than I would have wanted, as much as I pushed I couldn't get out of breath which was a great feeling and a definite advantage of training at 2400m altitude.
It will also be good to be back racing in a Winchester vest! I will update my blog with my result on Monday.
|Racing in the Black & Gold of Winchester & District AC|