Monday, 4 October 2010

Tired Today

Long day today, arrived at work at 7.30a.m. after a 10mile run in the rain. Standard stuff at work, quite productive but no goss unfortunately. Another 10mile run home but in much better weather than the morning. Rustled up a decent beef curry for dinner followed by an 8mile bike ride with Becs.

Meeting up with young Toby Lambert tomorrow at Winchester for a track session. I think we both need each others company at the moment for motivation in training, it definitely helps when you are trying to push your limits and one of the main things I feel I'm missing at the moment, too many mediocre sessions....

Off to bed now, laters.....

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