Today I had my last track session of 10 x 400m, I felt fast and relaxed and as ready as I will ever be for the race on the weekend. I don't think my training could have gone any better and apart from a few niggles my body has held together well.
Any predictions on my time on Sunday?? Closest time wins....... a pat on the back :-O
On another subject, Team Run-Fast member No.1 Edwin Kipyego had his first go at pacemaking in the Barcelona Marathon on Sunday and very successfully led them through 33km at 2.06 pace!
|Edwin modeling the new Run-Fast kit|